There are so many programs and products at http://onlywhatworks.com designed to help you lose weight. You have probably tried some of them and are still looking for something that could help you lose weight. If you spend a lot of time on your computer for work, school or other activities, you should try installing some of the following toolbars to help with weight loss.
5. The 1200 Calorie Diet Toolbar
This toolbar has everything you need to help you make the right nutritional choices. There are links to helpful resources you can use to calculate your BMI and to find out how many calories you used during your last workout session. There is also a search feature you can use to find out how many calories are in the food you are about to eat.
4. Calorie King’s Toolbar
This toolbar was originally designed with individuals who suffer from diabetes in mind, but anyone can use this helpful tool to be more aware of what they eat. This toolbar is designed to help you find information about the foods you usually eat so that you can make better decisions.
3. Weight Loss Plan for the Google Toolbar
This is a tool meant to be added to the Google Toolbar. The Weight Loss Plan allows you to set your own goals and has everything you need to track your progress during the day. This is an ideal tool if you need something that will make you more accountable!
2. Healthy Diet Recipes for the Google Toolbar
This is another great addition to your browser if you already use the Google Toolbar. The Healthy Diet Recipes makes it easy to look for meal ideas. You can use this tool to plan your meals for the entire week or to look up a healthy recipe at the last minute.
1. Health and Fitness toolbar
Spending long hours in front of your computer can be unhealthy since inactivity will not help you lose weight. This toolbar will remind you to take frequent breaks so you can complete a few simple exercises. This toolbar could make a huge difference if you spend most of your day on the computer!
These toolbars will help you lose weight like a celebrity does at http://onlywhatworks.com/jessica-simpson-weight-loss but you need to find a method that works for you. Using toolbars is a good option since you will notice them whenever you look at your computer screen. You should be more likely to exercise and make good nutritional choices if you are reminded of your weight loss goals with these toolbars.
There are plenty of other helpful tools you can use to get in shape. If you have a Smartphone or a tablet, look for apps that would help with your weight loss program. Creating a schedule and displaying it on a wall or putting together an inspirational board are other strategies you should consider if you want something that will remind you of your weight loss programs and of your goals.